Ingrowing toenails can be incredibly painful and disruptive, affecting our daily lives more than we realise. 

At The Hartland Podiatry Clinic in Oxfordshire, we understand the discomfort and inconvenience caused by ingrowing toenails and offer a range of specialised treatments to address this issue. 

In this blog, we’ll delve into the causes of ingrowing toenails, the various treatment options available, and how our clinic can help you find relief.

Understanding Ingrowing Toenails

Ingrowing toenails, medically known as onychocryptosis, occur when the edge of a toenail grows into the surrounding skin, leading to inflammation, pain, and potential infection. 

Common symptoms include redness, swelling, and tenderness in the affected area. If left untreated, ingrowing toenails can escalate into more serious conditions, such as infections.

Factors Contributing to Ingrowing Toenails

Several factors can contribute to the development of ingrowing toenails:

Improper Nail Trimming Techniques: Cutting nails too short or rounding them off can encourage the nail to grow into the skin.

Ill-Fitting Footwear: Tight or narrow shoes can put pressure on the toes, causing the nails to grow abnormally.

Genetic Predisposition: Some individuals are more prone to ingrowing toenails due to the natural shape of their nails or foot structure.

Trauma or Injury: Stubbing your toe or repeated trauma can lead to the development of ingrowing toenails.

Hygiene and Cleanliness: Poor foot hygiene can increase the risk of infection and exacerbate ingrowing toenail issues.

Ingrowing Toenail Treatment Options

Effective treatment for ingrowing toenails depends on the severity of the condition:

Non-Surgical Approaches: Mild cases can often be managed at home. Soaking the foot in warm water, raising the affected area, and applying antibiotic ointments can help prevent infection.

Professional Intervention: For more advanced cases, seeking treatment from a podiatrist is recommended. They may perform ingrowing toenail removal, a relatively simple procedure to alleviate the pain.

Ingrowing Toenail Surgery: In severe or recurrent cases, surgical procedures may be necessary to permanently address the issue and prevent future occurrences.

The Role of The Hartland Podiatry Clinic

Our clinic specialises in ingrowing toenail treatment, offering a comprehensive range of services to address various levels of severity. 

Our experienced podiatrists at the Oxfordshire location are skilled in ingrowing toenail removal and surgery, ensuring that you receive the highest quality care to restore your foot health.

Preventing Ingrowing Toenails

Prevention is key to avoiding the discomfort of ingrowing toenails. Here are some steps you can take:

  • Proper Nail Care: Trim nails straight across and avoid cutting them too short.
  • Footwear Choices: Opt for well-fitting shoes with enough room for your toes.
  • Early Recognition: Be vigilant for early signs of ingrowing toenails and seek professional treatment promptly.
  • Hygiene Habits: Keep your feet clean and dry to minimise the risk of infection.


Ingrowing toenails can be more than just a nuisance; they can significantly impact your well-being. By understanding the causes, seeking timely treatment, and adopting preventive measures, you can ensure healthy and pain-free feet. 

You may have to wait up to 18 weeks to be seen for ingrowing toenail treatment on the NHS and longer for surgery. Schedule an appointment with us today and take the first step towards a pain-free future.

We also offer a huge range of chiropody services and specialist podiatry in Oxfordshire and surrounding areas. 
If you’d like to book an appointment, contact us via telephone 01235 798313 or email Follow us on Facebook!